Organic Cabbage

Organic Cabbage

SKU: 2210311

Category: Organic Vegetables

Rs. 1222.5

Cabbage is a cruciferous vegetable belonging to the Brassica family, which includes other powerhouses like broccoli, cauliflower, and kale. Widely known for its impressive health benefits, cabbage is a fantastic addition to a healthy, organic diet. Not only is it packed with nutrients, but it's also incredibly versatile and easy to grow in organic gardens, making it an ideal choice for sustainable farming. Organic cabbage is grown without the use of synthetic pesticides or fertilizers, making it a safer, more sustainable choice for both you and the planet. When you choose organic cabbage, you're not only ensuring that you're consuming a healthier product, but you're also supporting farming practices that work in harmony with nature. Organic cabbage tends to have higher levels of certain nutrients and antioxidants compared to conventionally grown varieties. Moreover, organic farming promotes soil health, reduces water pollution, and encourages biodiversity—all crucial aspects of a healthy ecosystem.

Produced from

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Climate Smart Organic Agri Park

Gampola

PGS Certified

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Bandarawela Farm

Bandarawela

PGS Certified

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Mihimadala Farm

Bandarawela

Mayacert Ceritified

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City Tunnel - 1

Thalawathugoda

None

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Nutrition Table

Nutrient

Amount

Calories

25 kcal

Protein

1.28 g

Fat

0.1 g

Carbohydrates

5.8 g

Fiber

2.5 g

Sugar

3.2 g

Vitamin C

36.6 mg (61% DV)

Vitamin K

76 mcg (63% DV)

Folate

53 mcg (13% DV)

Calcium

40 mg

Iron

0.47 mg

Potassium

170 mg

Health Benefits of Organic Cabbage

  • Boosts Immunity

    High in Vitamin C, cabbage helps strengthen the immune system.

  • Aids Digestion

    Rich in fiber, it promotes healthy digestion and regularity.

  • Supports Heart Health

    Antioxidants like anthocyanins help reduce inflammation and support cardiovascular health.

  • Enhances Skin Health

    Vitamin C in cabbage aids collagen production, promoting healthy, youthful skin.

  • Detoxifies the Body

    Sulfur compounds in cabbage support the body’s natural detox processes.

  • Strengthens Bones

    A good source of Vitamin K, which is vital for bone health.