Organic Potato

Organic Potato

SKU: 2210371

Category: Organic Vegetables

Rs. 1304

Potatoes have been a dietary staple for centuries, originally cultivated in the Andes mountains of South America. As one of the most widely grown root vegetables in the world, the potato plays a vital role in global food security, providing essential nutrients and energy. But did you know that organically grown potatoes offer even more benefits? Why Choose Organic Potatoes? Organic farming emphasizes sustainability, reducing the use of synthetic pesticides and fertilizers. This ensures that your potatoes are grown in healthier soils, with a focus on environmental conservation. By choosing organic, you’re not only getting a superior taste but also supporting a more eco-friendly approach to farming.

Produced from

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Walapane Farm

walapane

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Nutrition Table

Nutrient

Amount (per 150g potato)

Calories

110 kcal

Carbohydrates

26g

Protein

3g

Fat

0g

Fiber

3g

Sugar

1g

Vitamin C

15mg (25% of DV)

Potassium

620mg (18% of DV)

Vitamin B6

0.3mg (20% of DV)

Iron

1mg (5% of DV)

Magnesium

30mg (8% of DV)

Folate

20mcg (5% of DV)

Health Benefits of Organic Potato

  • Nutrient-Rich

    Packed with vitamin C, potassium, vitamin B6, and fiber.

  • Heart Health

    High in potassium, helps regulate blood pressure and lowers cholesterol.

  • Digestive Health

    Fiber promotes regular digestion and prevents constipation.

  • Immune Boost

    Vitamin C strengthens the immune system.

  • Skin Health

    Vitamin C supports collagen production for healthy skin.

  • Weight Management

    Fiber keeps you full longer, aiding in weight control.

  • Energy

    Complex carbohydrates provide a steady source of energy.

  • Bone Health

    Contains magnesium and phosphorus for strong bones.