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Beating NCDs with Natural Foods – A Lifestyle Approach
July 31st, 2025

Non-communicable diseases (NCDs), such as diabetes, cardiovascular disease, cancer, and obesity, have become leading causes of death in Sri Lanka and around the world. Many of these illnesses are linked to poor dietary habits, sedentary lifestyles, and environmental toxins. While medication plays a role in treatment, prevention and long-term health depend largely on what we eat.

Natural and organic foods are gaining recognition as powerful allies in the fight against NCDs. Unlike processed foods, which are high in trans fats, sugars, and artificial ingredients, organic foods provide essential nutrients in their most bioavailable form. They are rich in fiber, antioxidants, vitamins, and minerals that support cardiovascular health, reduce inflammation, and help regulate blood sugar levels.

Owita’s product range is developed with health-conscious individuals in mind. We offer sprouted grains, whole pulses, organic vegetables, low-GI snacks, cold-pressed oils, and functional herbal teas designed to support heart health, digestion, and metabolic wellness. These items are not only beneficial for those already managing NCDs but are also ideal for anyone looking to prevent them.

By shopping at Owita, whether at our physical stores or through our online portal, customers can adopt a more balanced and proactive approach to health. Our commitment to quality, transparency, and sustainability ensures that every product contributes meaningfully to a healthier lifestyle. Let food be your medicine and prevention your priority.